{"id":26715,"date":"2017-09-12T05:00:11","date_gmt":"2017-09-12T11:00:11","guid":{"rendered":"http:\/\/www.blissfulbasil.com\/?p=26715"},"modified":"2021-04-27T10:38:02","modified_gmt":"2021-04-27T16:38:02","slug":"apple-almond-farro-salad","status":"publish","type":"post","link":"https:\/\/www.blissfulbasil.com\/apple-almond-farro-salad\/","title":{"rendered":"Apple Almond Farro Salad"},"content":{"rendered":"<p style=\"text-align: center;\"><strong><em>This vegan apple almond farro salad makes an ideal fall lunch or side dish. Nutty farro is tossed with crisp diced apples, sliced scallions, toasted almonds, chewy dried currants, and a sweet 'n' tangy apple-almond vinaigrette. The result is a salad with an abundance of texture and an addictive balance of sweet and salty flavors.<\/em><\/strong><\/p>\n<p><img class=\"alignnone size-full wp-image-26725\" src=\"https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/08\/Apple-Almond-Farro-Salad-7956.jpg\" alt=\"Apple Almond Farro Salad\" width=\"1360\" height=\"2040\" srcset=\"https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/08\/Apple-Almond-Farro-Salad-7956.jpg 680w, https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/08\/Apple-Almond-Farro-Salad-7956-200x300.jpg 200w, https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/08\/Apple-Almond-Farro-Salad-7956-683x1024.jpg 683w\" sizes=\"(max-width: 1360px) 100vw, 1360px\" \/><\/p>\n<p>When you're pregnant, new variables\u00a0emerge in your life. A few of them are welcomed additions but many others are well... a bit of a nuisance.<\/p>\n<p>Now, please, don't mistake my playful attitude here for ingratitude.<\/p>\n<p><strong>Despite its very minor challenges, pregnancy continues to\u00a0inspire an immense amount of gratitude and appreciation within me. <\/strong><\/p>\n<p>Appreciation for the magnificent orchestration that my body has engaged in to sustain and grow a little human\u2014never before have I been so in awe of the\u00a0body's ability to know exactly what to do (all while I remain consciously clueless). Gratitude for the ease and effortlessness with which this all happened. Adoration and love for the wriggly little kick boxer who has so trustingly chosen to grow within my very own belly.<\/p>\n<p><strong>Along with all this goodness though, does come a quirky set of consequences which need tending to, including...<\/strong><\/p>\n<p><strong><em>A swiftly growing belly...<\/em><\/strong><\/p>\n<p>....that requires me to slather oil on it 2\u20133 times per day in order to keep it from becoming a source of itchy distress.<\/p>\n<p>...that makes me feel very much like a turtle stuck on its back when I attempt to get out of bed to relieve my quickly shrinking bladder 3\u20135 times per night. Seriously, not even an exaggeration\u2014three pees\/night =\u00a0a very good night.<\/p>\n<p>...that now demands all of my t-shirts contain side ruching (or risk exposing the lower half of my belly like a gentleman who has enjoyed years of plentiful\u00a0beer consumption).<\/p>\n<p>...that's increasingly squishing a few sorta important organs. You know, like my lungs, my stomach, and my guts in general.<\/p>\n<p><strong><em>Random but insatiable urges to nest at inopportune times...<\/em><\/strong><\/p>\n<p>...that require me to STOP everything immediately to organize the gluten-free flours in our pantry. Because what if those weren't organized?! What would the baby think?!<\/p>\n<p>...that cause me to halt a recipe photo-shoot without warning to strip our guest room bedding and wash it immediately because there was one tiny spot on it and how is this condo ever going to be suitable to raise a baby if our guest room bedding (which won't even be here once she arrives) has one tiny spot on it?!<\/p>\n<p>...that inspire sympathy nesting sessions in my sweet husband with such\u00a0intensity he's compelled to proudly declare, \"I'm nesting like a motherf*cker.\"<\/p>\n<p><strong><em>A slew of new social rules and routines and what-not-to-do's...<\/em><\/strong><\/p>\n<p>...that inspire a small amount of neurotic fear\/guilt every time I engage in a slightly \"risky\" activity, such as [insert\u00a0most\u00a0fun and exciting activities here, including drinking coffee, bowling, wearing my non-hippy fancy foundation, and accidentally sleeping on my back because well... gravity].<\/p>\n<p>...that cause way too many\u00a0non-pregnant humans to forget the hula-hoop rule of personal space and encroach on my belly with paws open and eyes ablaze.<\/p>\n<p>...similarly, that cause non-pregnant humans to forget that, pregnant or not, it's never appropriate to comment on the size of another human's belly.<\/p>\n<p>...that conjure up a swath of inspiring quotes and unsolicited tidbits from self-nominated parenting experts\u00a0(e.g.,\u00a0<em>\"You're tired now? Ha! Just wait...\" \"I certainly hope you don't deprive your child of cow's milk because you're vegan. It's necessary for healthy bone development.\"\u00a0\u2190<\/em>Riiight, because one mammal <em>needing<\/em> to consume another randomly selected mammal's milk for survival makes a whole lot of biological sense).<\/p>\n<p>...that require\u00a0attendance at 14 doctor's appointments in 9 months time, but which brings about the lovely secondary consequence of regular visits to Whole Foods' salad bar on the drive home.<\/p>\n<p>And through that last point right there\u00a0\u2191 is how we've found our way here to this apple almond farro salad...<\/p>\n<p><img class=\"alignnone size-full wp-image-26729\" src=\"https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/08\/Apple-Almond-Farro-Salad-7964.jpg\" alt=\"Apple Almond Farro Salad\" width=\"1360\" height=\"2040\" srcset=\"https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/08\/Apple-Almond-Farro-Salad-7964.jpg 680w, https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/08\/Apple-Almond-Farro-Salad-7964-200x300.jpg 200w, https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/08\/Apple-Almond-Farro-Salad-7964-683x1024.jpg 683w\" sizes=\"(max-width: 1360px) 100vw, 1360px\" \/><\/p>\n<p>I know, a long, winding, and unexpected path, but hopefully an entertaining one nonetheless.<\/p>\n<p>After many a trip to Whole Foods' (WF) salad bar over the last several months (always a nice reward after a doctor's appointment), I decided it was about time to create a WF-esque fall salad from the comforts of home.<\/p>\n<p>It took a bit of hemming and hawing and swapping of ingredients to land on this combination, but it's entirely worthy of WF-salad-bar status.<\/p>\n<p><strong>Plus, it's super easy to make, nutritious, can be prepared in advance to enjoy throughout the week, and requires just 9 ingredients.<\/strong><\/p>\n<p>Let's have a look at the goodness, shall we?<\/p>\n<p>&nbsp;<\/p>\n<p><img class=\"alignnone size-full wp-image-26716\" src=\"https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/08\/Apple-Almond-Farro-Salad-7913.jpg\" alt=\"Apple Almond Farro Salad\" width=\"1360\" height=\"2040\" srcset=\"https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/08\/Apple-Almond-Farro-Salad-7913.jpg 680w, https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/08\/Apple-Almond-Farro-Salad-7913-200x300.jpg 200w, https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/08\/Apple-Almond-Farro-Salad-7913-683x1024.jpg 683w\" sizes=\"(max-width: 1360px) 100vw, 1360px\" \/><\/p>\n<p>Nutty farro is tossed with crisp diced apples, sliced scallions, toasted almonds, chewy dried currants, and a sweet 'n' tangy apple-almond vinaigrette.<\/p>\n<p><strong>The result is a salad with an abundance of texture and an addictive balance of sweet and salty flavors.\u00a0<\/strong><\/p>\n<p>This apple almond farro salad makes an excellent fall side dish but is plenty hearty to be enjoyed on its own as a light lunch. I hope you enjoy it as much as I do!<\/p>\n<p><img class=\"alignnone size-full wp-image-26721\" src=\"https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/08\/Apple-Almond-Farro-Salad-7935.jpg\" alt=\"Apple Almond Farro Salad\" width=\"1360\" height=\"2040\" srcset=\"https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/08\/Apple-Almond-Farro-Salad-7935.jpg 680w, https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/08\/Apple-Almond-Farro-Salad-7935-200x300.jpg 200w, https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/08\/Apple-Almond-Farro-Salad-7935-683x1024.jpg 683w\" sizes=\"(max-width: 1360px) 100vw, 1360px\" \/><\/p>\n<div id=\"recipe\"><\/div><h2 class=\"feast-recipe-heading\">\ud83d\udcd6 Recipe<\/h2><div id=\"wprm-recipe-container-26734\" class=\"wprm-recipe-container\" data-recipe-id=\"26734\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-classic\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">2<\/span> votes<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Apple Almond Farro Salad<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This vegan apple almond farro salad makes an ideal fall lunch or side dish. Nutty farro is tossed with crisp diced apples, sliced scallions, toasted almonds, chewy dried currants, and a sweet 'n' tangy apple-almond vinaigrette. The result is a salad with an abundance of texture and an addictive balance of sweet&nbsp;<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Salad, Side Dish<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-cuisine-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">plant-based, Vegan<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#333333\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-cook-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"\/><path fill=\"#333333\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-total-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n\n\n<div id=\"recipe-26734-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-26734-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"26734\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">uncooked farro, rinsed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">filtered water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">medium crisp red apples (e.g., honeycrisp, pink lady, etc.), cored and diced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">bunch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">scallions, well-trimmed and thinly sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sliced almonds, lightly toasted*<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried currants, raisins, or dried cranberries<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">apple cider vinegar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pure apple juice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">natural almond butter, stirred well before measuring*<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd to 2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Bragg's Aminos or Tamari, to taste<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-26734-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-26734-instructions-container wprm-block-text-normal\" data-recipe=\"26734\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-26734-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the rinsed farro and water to a medium saucepan. Bring to a boil over high heat. Reduce the heat, cover, and simmer for 15 to 20 minutes, or until tender, stirring occasionally. Strain off excess water. Let cool slightly.<\/span><\/div><\/li><li id=\"wprm-recipe-26734-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Meanwhile, prepare the apples, scallions, almonds, and currants, and add them to a large serving bowl. Once the farro has cooled slightly, add it to the serving bowl, too.<\/div><\/li><li id=\"wprm-recipe-26734-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In a medium bowl, whisk together the apple cider vinegar, apple juice, almond butter, and aminos\/tamari. Pour over the farro mixture and toss to coat.<\/div><\/li><li id=\"wprm-recipe-26734-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Serve.<\/div><\/li><li id=\"wprm-recipe-26734-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">This salad is best enjoyed fresh, but leftovers can be refrigerated in an airtight container for up to 3 days.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-26734-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">*No Nuts? No Problem. To keep this salad nut-free, swap out the sliced almonds for sunflower seeds and the almond butter for sunflower butter.<\/span><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This vegan apple almond farro salad makes an ideal fall lunch or side dish. Nutty farro is tossed with crisp diced apples, sliced scallions, toasted almonds, chewy dried currants, and a sweet 'n' tangy apple-almond vinaigrette. The result is a salad with an abundance of texture and an addictive balance of sweet and salty flavors....<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.blissfulbasil.com\/apple-almond-farro-salad\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":26725,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1028,16,1031,1033,19318,21],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.6 (Yoast SEO v19.13) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Apple Almond Farro Salad - Blissful Basil<\/title>\n<meta name=\"description\" content=\"Apple Almond Farro Salad | Vegan | Nutty farro tossed with diced apples, scallions, almonds, dried currants + a sweet &#039;n&#039; tangy apple-almond vinaigrette!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.blissfulbasil.com\/apple-almond-farro-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apple Almond Farro Salad\" \/>\n<meta property=\"og:description\" content=\"Apple Almond Farro Salad | Vegan | Nutty farro tossed with diced apples, scallions, almonds, dried currants + a sweet &#039;n&#039; tangy apple-almond vinaigrette!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.blissfulbasil.com\/apple-almond-farro-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"Blissful Basil\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/blissfulbasil\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-12T11:00:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-27T16:38:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/08\/Apple-Almond-Farro-Salad-7956.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"680\" \/>\n\t<meta property=\"og:image:height\" content=\"1020\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ashley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@blissfulbasil\" \/>\n<meta name=\"twitter:site\" content=\"@blissfulbasil\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ashley\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.blissfulbasil.com\/apple-almond-farro-salad\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.blissfulbasil.com\/apple-almond-farro-salad\/\"},\"author\":{\"name\":\"Ashley\",\"@id\":\"https:\/\/www.blissfulbasil.com\/#\/schema\/person\/e6ee9611888ad615de46bda5c02426cc\"},\"headline\":\"Apple Almond Farro Salad\",\"datePublished\":\"2017-09-12T11:00:11+00:00\",\"dateModified\":\"2021-04-27T16:38:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.blissfulbasil.com\/apple-almond-farro-salad\/\"},\"wordCount\":1102,\"commentCount\":9,\"publisher\":{\"@id\":\"https:\/\/www.blissfulbasil.com\/#organization\"},\"keywords\":[\"Almond Butter\",\"Almonds\",\"Apple Cider Vinegar\",\"apple juice\",\"Apples\",\"currants\",\"farro\",\"Salad\",\"Scallions\",\"Side Dish\",\"tamari\"],\"articleSection\":[\"Pasta + Grains\",\"Recipes\",\"Salads\",\"Side Dishes\",\"Special Diet\",\"Vegan\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.blissfulbasil.com\/apple-almond-farro-salad\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.blissfulbasil.com\/apple-almond-farro-salad\/\",\"url\":\"https:\/\/www.blissfulbasil.com\/apple-almond-farro-salad\/\",\"name\":\"Apple Almond Farro Salad - 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