{"id":21990,"date":"2017-03-10T05:00:36","date_gmt":"2017-03-10T11:00:36","guid":{"rendered":"http:\/\/www.blissfulbasil.com\/?p=21990"},"modified":"2021-04-27T12:06:45","modified_gmt":"2021-04-27T18:06:45","slug":"super-green-shamrock-smoothie","status":"publish","type":"post","link":"https:\/\/www.blissfulbasil.com\/super-green-shamrock-smoothie\/","title":{"rendered":"Super Green Shamrock Smoothie"},"content":{"rendered":"<p style=\"text-align: center;\"><strong><em>Spring green bling and shamrock-y\u00a0things, this super green smoothie has got it all going on.<\/em><\/strong><\/p>\n<p><img class=\"alignnone size-full wp-image-22011\" src=\"https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/03\/Super-Green-Shamrock-Smoothie-4749-2.jpg\" alt=\"Super Green Shamrock Smoothie\" width=\"680\" height=\"1020\" srcset=\"https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/03\/Super-Green-Shamrock-Smoothie-4749-2.jpg 680w, https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/03\/Super-Green-Shamrock-Smoothie-4749-2-200x300.jpg 200w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<p>This smoothie is a minted (literally), spinachy twist on <a href=\"https:\/\/www.blissfulbasil.com\/energizing-green-shamrock-smoothie-bowl\/\" target=\"_blank\" rel=\"noopener noreferrer\">the shamrock smoothie bowl<\/a> I shared a couple years back.<\/p>\n<p>In this more vibrantly green version, baby spinach stands in for kale and the addition of fresh mint\/mint extract adds a cooling, refreshing vibe.<\/p>\n<p><img class=\"alignnone size-full wp-image-21998\" src=\"https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/03\/Super-Green-Shamrock-Smoothie-4748.jpg\" alt=\"Super Green Shamrock Smoothie\" width=\"680\" height=\"1020\" srcset=\"https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/03\/Super-Green-Shamrock-Smoothie-4748.jpg 680w, https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/03\/Super-Green-Shamrock-Smoothie-4748-200x300.jpg 200w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<p>To make it, you'll add the following to a blender:<\/p>\n<p>2 frozen bananas<\/p>\n<p>1 cup almond milk or plant-based milk of choice<\/p>\n<p>2 big ol' handfuls of baby spinach<\/p>\n<p>2 medjool dates (for extra sweetness, if you please)<\/p>\n<p>A drizzle of almond butter (if you're feeling it)<\/p>\n<p>A handful of fresh mint leaves or mint (not peppermint) extract<\/p>\n<p>A splash of vanilla or a pinch of vanilla powder<\/p>\n<p>A dash of spirulina powder (optional) for an extra bold kick of green<\/p>\n<p><img class=\"alignnone size-full wp-image-21993\" src=\"https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/03\/Super-Green-Shamrock-Smoothie-4722.jpg\" alt=\"Super Green Shamrock Smoothie\" width=\"680\" height=\"1020\" srcset=\"https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/03\/Super-Green-Shamrock-Smoothie-4722.jpg 680w, https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/03\/Super-Green-Shamrock-Smoothie-4722-200x300.jpg 200w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<p>Then, blend on high until super smooth, pour into a glass, and enjoy.<\/p>\n<p><img class=\"alignnone size-full wp-image-21991\" src=\"https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/03\/Shamrock-Smoothie-GIF.gif\" alt=\"Super Green Shamrock Smoothie\" width=\"680\" height=\"1020\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img class=\"alignnone size-full wp-image-22005\" src=\"https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/03\/Super-Green-Shamrock-Smoothie-4756.jpg\" alt=\"Super Green Shamrock Smoothie\" width=\"680\" height=\"1020\" srcset=\"https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/03\/Super-Green-Shamrock-Smoothie-4756.jpg 680w, https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/03\/Super-Green-Shamrock-Smoothie-4756-200x300.jpg 200w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<div id=\"recipe\"><\/div><h2 class=\"feast-recipe-heading\">\ud83d\udcd6 Recipe<\/h2><div id=\"wprm-recipe-container-22013\" class=\"wprm-recipe-container\" data-recipe-id=\"22013\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-classic\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/03\/Super-Green-Shamrock-Smoothie-4749-2-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Super Green Shamrock Smoothie\" srcset=\"https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/03\/Super-Green-Shamrock-Smoothie-4749-2-150x150.jpg 150w, https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/03\/Super-Green-Shamrock-Smoothie-4749-2-320x320.jpg 320w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 2px;\"><\/div>\n\t<a href=\"https:\/\/www.blissfulbasil.com\/wprm_print\/super-green-shamrock-smoothie\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"22013\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.blissfulbasil.com%2Fsuper-green-shamrock-smoothie%2F&amp;media=https%3A%2F%2Fwww.blissfulbasil.com%2Fwp-content%2Fuploads%2F2017%2F03%2FSuper-Green-Shamrock-Smoothie-4749-2.jpg&amp;description=Super+Green+Shamrock+Smoothie&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"22013\" data-url=\"https:\/\/www.blissfulbasil.com\/super-green-shamrock-smoothie\/\" data-media=\"https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/03\/Super-Green-Shamrock-Smoothie-4749-2.jpg\" data-description=\"Super Green Shamrock Smoothie\" data-repin=\"\" role=\"button\" style=\"color: #333333;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin<\/a>\n\t<style>#wprm-recipe-rating-0 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">2<\/span> votes<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Super Green Shamrock Smoothie<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Frozen bananas, baby spinach, almond milk, dates, mint, almond butter, vanilla, and spirulina (optional) are blended into one vibrantly energizing, ultra green smoothie. Feel free to play around with the add ins, adjust to taste, and get creative!<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Breakfast, Smoothie, Snack<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-cuisine-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Gluten-Free, Grain-Free, plant-based, Vegan<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#333333\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-22013 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"22013\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">(20-ounce) smoothie<\/span><\/span><\/div>\n\n\n\n\n<div id=\"recipe-22013-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-22013-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"22013\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ripe and speckled bananas, peeled, sliced, and frozen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">unsweetened plain almond milk<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">handfuls baby spinach<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Medjool dates, pitted<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(optional, to sweeten)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">Handful<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh mint leaves, stemmed*<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">natural almond butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pure vanilla extract or vanilla powder<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(optional)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">to \u00bd spirulina powder<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(optional)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-22013-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-22013-instructions-container wprm-block-text-normal\" data-recipe=\"22013\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-22013-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add all ingredients to a high-speed blender, and blend on high until smooth.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-22013-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">*Alternatively, use \u00bd teaspoon mint (not peppermint) extract.<\/span><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Spring green bling and shamrock-y\u00a0things, this super green smoothie has got it all going on. This smoothie is a minted (literally), spinachy twist on the shamrock smoothie bowl I shared a couple years back. In this more vibrantly green version, baby spinach stands in for kale and the addition of fresh mint\/mint extract adds a...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.blissfulbasil.com\/super-green-shamrock-smoothie\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":22011,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1021,1037,1844,12,16,1038,19318,21],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.6 (Yoast SEO v19.13) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Super Green Shamrock Smoothie - Blissful Basil<\/title>\n<meta name=\"description\" content=\"Super Green Shamrock Smoothie | Bananas, spinach, almond milk, dates, mint, almond butter + vanilla yield one vibrantly energizing, ultra green smoothie!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.blissfulbasil.com\/super-green-shamrock-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Super Green Shamrock Smoothie\" \/>\n<meta property=\"og:description\" content=\"Super Green Shamrock Smoothie | Bananas, spinach, almond milk, dates, mint, almond butter + vanilla yield one vibrantly energizing, ultra green smoothie!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.blissfulbasil.com\/super-green-shamrock-smoothie\/\" \/>\n<meta property=\"og:site_name\" content=\"Blissful Basil\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/blissfulbasil\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-10T11:00:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-27T18:06:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.blissfulbasil.com\/wp-content\/uploads\/2017\/03\/Super-Green-Shamrock-Smoothie-4749-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"680\" \/>\n\t<meta property=\"og:image:height\" content=\"1020\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ashley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@blissfulbasil\" \/>\n<meta name=\"twitter:site\" content=\"@blissfulbasil\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ashley\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.blissfulbasil.com\/super-green-shamrock-smoothie\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.blissfulbasil.com\/super-green-shamrock-smoothie\/\"},\"author\":{\"name\":\"Ashley\",\"@id\":\"https:\/\/www.blissfulbasil.com\/#\/schema\/person\/e6ee9611888ad615de46bda5c02426cc\"},\"headline\":\"Super Green Shamrock Smoothie\",\"datePublished\":\"2017-03-10T11:00:36+00:00\",\"dateModified\":\"2021-04-27T18:06:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.blissfulbasil.com\/super-green-shamrock-smoothie\/\"},\"wordCount\":261,\"commentCount\":5,\"publisher\":{\"@id\":\"https:\/\/www.blissfulbasil.com\/#organization\"},\"keywords\":[\"Almond Butter\",\"Almond Milk\",\"Banana\",\"green smoothie\",\"medjool dates\",\"Mint\",\"plant-based\",\"Smoothie\",\"Snack\",\"Spinach\",\"spirulina\",\"vanilla\",\"Vegan\"],\"articleSection\":[\"Breakfast\",\"Gluten-Free\",\"Grain-Free\",\"Holiday Recipes\",\"Recipes\",\"Smoothies + Juices\",\"Special Diet\",\"Vegan\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.blissfulbasil.com\/super-green-shamrock-smoothie\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.blissfulbasil.com\/super-green-shamrock-smoothie\/\",\"url\":\"https:\/\/www.blissfulbasil.com\/super-green-shamrock-smoothie\/\",\"name\":\"Super Green Shamrock Smoothie - 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