{"id":15783,"date":"2016-01-11T05:00:10","date_gmt":"2016-01-11T11:00:10","guid":{"rendered":"http:\/\/www.blissfulbasil.com\/?p=15783"},"modified":"2021-04-27T13:04:50","modified_gmt":"2021-04-27T19:04:50","slug":"raw-power-zucchini-pasta-with-hemp-seed-alfredo-sauce","status":"publish","type":"post","link":"https:\/\/www.blissfulbasil.com\/raw-power-zucchini-pasta-with-hemp-seed-alfredo-sauce\/","title":{"rendered":"Raw Power Zucchini Pasta with Hemp Seed Alfredo Sauce"},"content":{"rendered":"

This raw power zucchini pasta with hemp seed alfredo sauce packs major nutritional oomph and is incredibly fun to eat.<\/p>\n

Heaps of spiralized zucchini noodles and lemon-marinated veggies are tossed in a protein-packed vegan hemp seed alfredo and finished with a touch of vegan parmesan.<\/p>\n

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Whether you're trying to incorporate more veggies into your new year, looking for a clean-eating + nutrient-rich meal, or simply craving a big bowl of pasta, this dish will effortlessly accommodate\u00a0your every\u00a0need. This raw vegan pasta\u00a0is\u00a0light, refreshing, and offers a slew of micronutrients, yet the richness of the sauce makes it intensely satisfying and comforting. The sauce also packs a nutritional punch of omega-3 and protein thanks to all those hemp seeds.<\/p>\n

To make this \"pasta\", you'll start by marinating zucchini noodles in fresh lemon juice along with thin strips of red bell pepper and a small heap of\u00a0thinly-sliced baby spinach.<\/p>\n

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The acidity of the lemon juice softens the noodles\u00a0ever\u00a0so slightly, offering them a more enticing bite.<\/p>\n

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As the noodles marinate, you'll\u00a0make\u00a0this<\/a>\u00a0Hemp Seed Alfredo Sauce by blending raw cashews, hemp seeds, plant-based milk, nutritional yeast, fresh lemon juice, garlic, sea salt, black pepper, and a pinch of nutmeg (if you're feeling it). Once everything is blended into a thick and creamy sauce, you'll pour the Alfredo over the pasta, sprinkle some fresh basil over top, and toss to coat.<\/p>\n

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Nestle\u00a0heaps of the zucchini pasta\u00a0into\u00a0bowls and sprinkle with a bit of vegan parmesan cheese, if you'd like. Then, sink a fork in and get twirling.<\/p>\n

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\"Raw<\/a><\/p>\n

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\ud83d\udcd6 Recipe<\/h2>
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5<\/span> from 7<\/span> votes<\/div><\/div>\n<\/div>\n

Raw Vegan Power Zucchini Pasta with Hemp Seed Alfredo<\/h2>\n
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Heaps of spiralized zucchini noodles and lemon-marinated veggies are tossed in a protein-packed vegan hemp seed alfredo and finished with a touch of vegan parmesan. This dish is as fun to eat and satisfying as it is nourishing. It's packed with omega-3s, plant-based protein, and healthy fats.
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<\/g><\/svg><\/span> Prep Time <\/span>20 minutes<\/span><\/span> minutes<\/span><\/span><\/div>
<\/g><\/svg><\/span> Total Time <\/span>20 minutes<\/span><\/span> minutes<\/span><\/span><\/div><\/div>\n
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<\/g><\/svg><\/span> Servings <\/span>2<\/span> to 3<\/span><\/span><\/div>\n\n\n\n\n

Ingredients<\/h3>